Yoga For Beginners - Yoga Poses For Beginners

Yoga is a discipline that focuses on breathing and flexibility to help people boost their physical and mental wellbeing. It is an excellent choice for both women and men, regardless of age or fitness level. Everyone can enjoy the benefits of this ancient practice, whether to improve overall health, tone muscles, lose weight, or enhance relaxation. 
 
Yoga For Beginners is an app that aims to help people stay physically active and accomplish their fitness goals gradually. It does not ask for any registration or personal data and only requires users to select an objective at the beginning. Afterward, they can work out every day at home or anywhere else, with no special equipment. 
 
The Android tool includes a 30-day training plan for novices. Each session in this program is going to help users discover more and more about yoga. They get the chance to watch 3D animations and follow voice guidance to exercise correctly. Furthermore, there are also routines with higher levels of difficulty or targeting specific muscle groups. Likewise, it is worth mentioning that some workouts are accessible only after purchasing a premium subscription. 
 
As a result, everyone can train according to their goals, set reminders to practice regularly, and track their progress.