Sleep Monitor: Sleep Cycle Track, Analysis, Music

Whether you find it difficult to stay asleep throughout the night or you get up tired in the morning, this app aims to provide everyone with a batch of valuable information about their habits. It addresses any person who wants to receive detailed insights on their sleep quality.
At first, the mobile solution requires users to select from a set of factors, as having a blocked nose, drinking coffee or alcohol, smoking, eating late, and working out before going to bed may alter sleep quality. Moreover, it gives them the chance to set a morning alarm and enhance relaxation with a variety of soothing sounds.
The developer even suggests a couple of tips that aim to make sure the app is going to collect accurate data. For instance, users should sleep alone to avoid potential interference, plug in their devices by the bed, and place their phones as close as possible. Furthermore, they can switch to the airplane mode and thus reduce radiation exposure.
After saving enough data, the Android tool generates reports to help users get daily insights and track their sleep patterns effortlessly.