Zen: Relax, Meditate & Sleep

A busy lifestyle can bring many harmful effects on our well-being. One of the hardest things is to maintain a healthy life-work balance. The high pressure we have to face every day leads to stress and anxiety if not managed correctly.
There are lots of mobile solutions on the Android market that promise to give a helping hand in this regard. Zen is among these tools. It contains thousands of guided meditations for every mood, whether you want to focus better at work, reduce stress, relieve anxiety, or sleep well. Furthermore, you get the chance to browse an extensive collection of music according to your preferences and lift your spirits at any time.
Users can save their favorite audio files and download those items for offline listening. Likewise, the application lets them share music or meditations with others, keep track of their emotional status, and change language if necessary.
You should know in the end that Zen provides access to most of its content only after upgrading to a premium plan. It also offers some assets free of charge, such as the guided meditations included in the "Daily Therapy" section.