Yoga - Poses & Classes
1.44Yoga is an app that helps users increase flexibility, improve balance, build body strength, and reduce stress through a variety of workouts designed by experts. Read more about Yoga - Poses & Classes
The mobile solution teaches you how to practice more than 100 yoga poses accurately, shows images, and provides detailed instructions for each of them. From within a user-friendly interface, you can acquire information about the eight-point salute, revolved lunge, standing split, or side plank, watch videos, and improve your skills step-by-step.
The app also brings a comprehensive set of yoga classes created by certified experts. It offers exercises with different level of difficulty to help both beginners and advanced users to reach their goals efficiently.
The workout collection is wide enough to meet all types of needs, whether you choose to enhance balance, gain strength, improve flexibility, tone muscles, focus on positive thoughts, or raise your energy. Furthermore, each lesson plays music in the background as the developer aims to support stress relief and boost focus.
In addition to all that, the mobile solution enables users to set daily reminders and view a weight loss nutrition plan. However, you may access some benefits only through a premium subscription.
The app also brings a comprehensive set of yoga classes created by certified experts. It offers exercises with different level of difficulty to help both beginners and advanced users to reach their goals efficiently.
The workout collection is wide enough to meet all types of needs, whether you choose to enhance balance, gain strength, improve flexibility, tone muscles, focus on positive thoughts, or raise your energy. Furthermore, each lesson plays music in the background as the developer aims to support stress relief and boost focus.
In addition to all that, the mobile solution enables users to set daily reminders and view a weight loss nutrition plan. However, you may access some benefits only through a premium subscription.
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