Wysa: stress, depression & anxiety therapy chatbot

2.4.1

Wysa is an application that aims to help you get more rest every night, reduce stress, overcome negative thoughts, and practice gratitude. Read more about Wysa: stress, depression & anxiety therapy chatbot  

Sleep deprivation has many harmful effects on the human body and mind. If we don't rest well, we don't have the energy to do much during the day. Moreover, we lose our patience faster and get angry for unimportant reasons. If this unpleasant situation lasts for several months, we should turn to a specialist. Otherwise, we can try various methods to improve our wellbeing.
Wysa promises to give a helping hand in this matter. The mobile solution developed by Touchkin targets anyone who wants to fight stress, relieve anxiety, neutralize worries, and cultivate gratitude. It brings an extensive set of tools that will aid them to fall asleep quicker and get more rest throughout the night.
Furthermore, users can listen to relaxing stories and soothing sounds anytime they want to disconnect from the issues in their lives. There are also guided meditations on various topics, such as anger management, confidence, self-esteem, and productivity.
Another aspect worth mentioning is that users get the chance to talk to Wysa, a chatbot that relies on Artificial Intelligence (AI) to provide the most appropriate replies. Additionally, they may seek the help of a qualified professional, but these therapy sessions are available only through a premium subscription.