Home Workout for Women - Female Fitness

The app created by Leap Fitness Group aims to please all types of users, from beginners to professionals. It provides each woman with the most appropriate training plan after revealing a couple of personal information, whether she wants to lose weight, get toned, or build muscle. There are plenty of routines for all body parts to make sure that everyone is going to get in the best shape in weeks.
You can work out anytime and anywhere, just by using the weight of your body, as the mobile solution does not require any special equipment. Each exercise comes with a set of instructions, a 3D animation, and a video to help you get the best results. Furthermore, the virtual trainer gives real-time tips and lets you increase the rest time when necessary.
Apart from the recommended programs, women get the chance to create customized plans, whether to focus more on slimming their legs, losing belly fat, or toning their arms. They can also set a reminder to make exercise a real habit, measure calories burned, track their progress, and pursue their goal until accomplishing it.