Total Fitness - Home & Gym training

Keeping your body in good shape is as much about diet as it is about physical activity. You must combine these two aspects to obtain the best results. Here comes into play Total Fitness, a mobile solution that intends to help you get fit. It brings not only a collection of exercises to practice at home or the gym but also many beneficial tips.
The app lets users access the main interface after signing up for an account. Moreover, it gives them the freedom to browse between sections, customize their profile, and configure settings according to their needs. They can also explore a detailed exercise guide to find out how to perform each routine correctly.
There are workouts for all muscle groups and fitness goals. As a result, users get the chance to select any exercise that suits their requirements, whether they want to burn fat or tone their body. Furthermore, they can watch explanatory videos, take up fitness challenges, calculate caloric needs, read nutrition tips, and keep track of their progress.
Not all assets are part of the free version. Users must buy a premium subscription if they want to unlock additional benefits, such as creating personalized workout plans.