Meal Reminder - Weight Loss

Irregular eating schedule may affect our body and cause a multitude of conditions, such as high blood pressure, hyperglycemia, or abdominal obesity. Therefore, nutritionists recommend everyone to keep the same pattern of meal timing every day and thus reduce the risk of diabetes or cardiovascular diseases.
Meal Reminder is an Android tool that promotes the benefits of a consistent diet. It has a straightforward interface and addresses anyone who wants to build a good habit of eating five meals a day.
The app provides users with a series of predefined meal names and meal times. It sends notifications every 3-3.5 hours to help them avoid skipping breakfast, lunch, and dinner. However, each individual gets the freedom to edit these details according to their needs and add an extra snack, change meal names, or modify time intervals.
Furthermore, the mobile solution enables you to adjust a bunch of settings and thus optimize your experience. You can set custom alert sounds and use vibration when your phone is in silent mode to prevent interruptions during important meetings or events.