HealthFit - Abs Workout with No Equipment Needed

The mobile solution provides a multitude of exercises, suitable for both beginners and advanced fitness enthusiasts. It aims to encourage everyone to build a healthier lifestyle and include sports among their everyday activities.
Once installed the software, you must indicate your gender and your main goal to get the most appropriate recommendations. It promises to meet each need, whether you want to lose several kilos, tone up your arms, legs, abs, and buttocks, or gain more muscle mass.
All exercises come with detailed tips and voice guidance to help users perform each sit-up, plank, or abdominal stretch correctly. You can work out anytime and anywhere, be it at home, at work, or in a park, as the app does not require any special equipment.
Select a weekly plan from the recommendations list to get rid of the anesthetic fat, get fitter, or improve sleep. Train for a few minutes each day, schedule reminders, track your progress, collect rewards, and reach your goal effectively.