Headspace
4.54.0Headspace is a nifty application that you can use in order to learn to meditate, clear your mind and relax easier. Read more about Headspace
The application teaches you mindfulness techniques for training your mind and improving your whole mentality. It unlocks one session per day, which comes in the form of an audio file with instructions for relaxing, like closing your eyes and freeing up your mind.
Headspace starts with the free Take10 programme with sessions that take just 10 minutes. The application offers access to hundreds of hours of original content, including guided and unguided meditation techniques.
Also, the app lets you track the progress that you’ve made and it offers rewards for regular users. You can also set reminders for future sessions, and the application allows you to download content for offline use. It also has a buddy system so you can keep your friends motivated in the journey towards learning meditation techniques.
Headspace starts with the free Take10 programme with sessions that take just 10 minutes. The application offers access to hundreds of hours of original content, including guided and unguided meditation techniques.
Also, the app lets you track the progress that you’ve made and it offers rewards for regular users. You can also set reminders for future sessions, and the application allows you to download content for offline use. It also has a buddy system so you can keep your friends motivated in the journey towards learning meditation techniques.
22.7 MB
Info
Update Date
Jul 08 2021
Version
4.54.0
Created By
Headspace, Inc.
Package name:
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