Gymondo: Fitness & Yoga. Get fit & feel happy
5.3.2Gymondo is a solution for anyone who wants to maintain a healthy lifestyle, choose from various home workouts, keep a balanced diet, and measure their progress. Read more about Gymondo: Fitness & Yoga. Get fit & feel happy
The app combines multiple assets within an intuitively-designed interface, as it promises to help everyone achieve their fitness goals effectively. Whether you want to burn fat, increase flexibility, build muscle mass, or gain strength, there is a training program for your needs.
The first step you have to take after installing this Android tool is to sign up for an account and reveal some personal information. Based on these details, the software identifies the most appropriate recommendations for your fitness level and objective. Then, it gives you the freedom to select among a variety of workouts, including HIIT, cardio, stretching, dancing, and yoga routines.
Users can filter routines by type, muscle group, duration, difficulty, equipment, and even trainer. Furthermore, they get the chance to watch explanatory videos as many times as they want, listen to step-by-step instructions, and find out how to perform each movement correctly. There is also the option to include specific workouts in the favorites list and thus avoid future searches.
Additionally, the mobile solution provides access to an extensive collection of healthy recipes. Apart from reading cooking directions, users may also check nutrition data, adjust the number of servings, and create a shopping list in a flash. Furthermore, they can analyze statistics and keep track of their progress.
The first step you have to take after installing this Android tool is to sign up for an account and reveal some personal information. Based on these details, the software identifies the most appropriate recommendations for your fitness level and objective. Then, it gives you the freedom to select among a variety of workouts, including HIIT, cardio, stretching, dancing, and yoga routines.
Users can filter routines by type, muscle group, duration, difficulty, equipment, and even trainer. Furthermore, they get the chance to watch explanatory videos as many times as they want, listen to step-by-step instructions, and find out how to perform each movement correctly. There is also the option to include specific workouts in the favorites list and thus avoid future searches.
Additionally, the mobile solution provides access to an extensive collection of healthy recipes. Apart from reading cooking directions, users may also check nutrition data, adjust the number of servings, and create a shopping list in a flash. Furthermore, they can analyze statistics and keep track of their progress.
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