FitMath
1.0FitMath is a neat app that helps you calculate your ideal weight, body mass index, basal metabolic rate and create a diet based on the amount of exercise that you normally do. Read more about FitMath
The app requires you to provide information like your current weight, height, age, genre and daily exercise level. It displays your body mass index, lean body estimate, ideal weight and total daily energy expenditure. You can create a comprehensive diet using information like the ideal protein and creatine intake for a day.
Moreover, the app shows you the maximum heart rate, macro nutrients split and body fat estimate using multiple calculation methods. It also has detailed information on how calculations were made and it gives you details on your calorie intake or excess. The app is very useful when creating a diet and fitness regime so you could lose or maintain your current weight.
Moreover, the app shows you the maximum heart rate, macro nutrients split and body fat estimate using multiple calculation methods. It also has detailed information on how calculations were made and it gives you details on your calorie intake or excess. The app is very useful when creating a diet and fitness regime so you could lose or maintain your current weight.
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