Breethe - Calm Meditation & Sleep Sounds

Finding time to relax every day is crucial if you want to manage and overcome stressful situations effectively. A short break can help you get rid of negative thoughts, prevent burnout, focus on what matters, and improve work-life balance. Breethe is an Android tool that aims to be your reliable companion in this regard. It includes a highly-varied content on how to practice mindfulness, concentrate on your breath, replace anxiety with calmness, and much more.
The app provides users with an extensive collection of guided meditations that promise to help them sleep better. They can also listen to plenty of bedtime stories, nature sounds, and soothing music to enhance relaxation at the end of the day.
Furthermore, the mobile solution teaches users how to practice mindfulness and meditate in different life situations, whether they have to deal with guilt, frustration, anxiety, or shyness. It also aims to help them become more peaceful, bring more happiness into their lives, and develop gratitude.
There are many other benefits available, but you can get access to the full content only after signing up and purchasing a premium subscription.