BestFit: Gym Workout for Fitness & Weight Training
1.7.8BestFit is a tool that provides users with personalized gym workout plans to help them lose weight, build muscle mass, and get in shape effectively. Read more about BestFit: Gym Workout for Fitness & Weight Training
The app aims to be an optimal solution for both men and women. For that reason, it requires users from the beginning to reveal a batch of personal information, including their gender, age, height, weight, and fitness experience.
The next step before starting the training itself is to build a custom plan. Users must specify their goal, whether they want to reduce body fat, increase muscle tone, or boost endurance. The software picks the most appropriate exercises only after they indicate the frequency and length of their future workout sessions. It employs an intuitive algorithm to suggest everyone the right break duration and training weight.
The dev team collaborates with professional fitness trainers to create correct and efficient routines. Moreover, it shows detailed explanations and videos to ensure that users perform each movement accurately and avoid injuries. They get the chance to track progress and receive notifications before every training to stay motivated until accomplishing their goals.
In addition to the workout routines at the gym, the Android solution recommends users to practice other sports too, such as swimming, cycling, or running.
The next step before starting the training itself is to build a custom plan. Users must specify their goal, whether they want to reduce body fat, increase muscle tone, or boost endurance. The software picks the most appropriate exercises only after they indicate the frequency and length of their future workout sessions. It employs an intuitive algorithm to suggest everyone the right break duration and training weight.
The dev team collaborates with professional fitness trainers to create correct and efficient routines. Moreover, it shows detailed explanations and videos to ensure that users perform each movement accurately and avoid injuries. They get the chance to track progress and receive notifications before every training to stay motivated until accomplishing their goals.
In addition to the workout routines at the gym, the Android solution recommends users to practice other sports too, such as swimming, cycling, or running.
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